How we work

Individual counseling, group counseling, and assessments. We also have a gaming & play-based track for eligible patients, and a therapist-oriented service for practicing clinicians.

Two chairs facing each other in a warmly lit room

Contact us about availability

Individual Counseling

Adults and adolescents ages 14 and older seeking individualized support.

Our clinicians provide individual counseling for a range of concerns, life experiences, and stages of development. Care is tailored to each patient, drawing on the clinician’s training, areas of specialization, and therapeutic approach. Availability and fit may vary by clinician, including the ages and concerns each clinician serves. We will help you identify an appropriate clinician based on your needs and the services currently available.

Request an Appointment
A group sitting together in a circle of chairs

No upcoming groups

Group Counseling

Patients who benefit from peer support alongside individual work.

We provide several different group tracks to choose.

  • Anger Management for Adolescents
    • Keeping Your Cool for Teens (12–17)
  • Anxiety
    • Coping Cat for Children (Age 7–13)
    • Coping Cat for Teens (Age 13–17)
    • Understanding and Managing Anxiety: A 12-Week Group Therapy for Adults
  • Grief and Loss
  • Mindfulness

Contact us if you would like to ask about group offerings.

Ask about future groups →
Gaming & Play-Based Therapy

No upcoming groups

Gaming & Play-Based Therapy

Patients interested in a creative approach within therapy.

Our gaming track includes

  • Therapeutically applied role-playing games
  • LEGO therapy for adolescents and adults
  • Collaborative worldbuilding

Contact us to learn about this seasonal specialty track.

About this approach →
First Responders

Proud Supporters of Frontline Providers

Frontline Wellness & Care

Individual therapy tailored to the demands of veterans (active, reserve, and retired), first responders, educators, and healthcare workers

Whether you are coping with a difficult event or stress that has built over time, therapy offers a space to process difficult experiences, manage stress, and find greater balance on and off the job. Sessions are guided by your needs and may focus on processing trauma and grief, managing stress, setting boundaries, or strengthening your relationships. You do not need to be in crisis to seek support. Therapy can help you make sense of difficult experiences and develop ways to care for yourself—at work and beyond it.

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Therapist group therapy

Interest list open

Therapy for Therapists Collaborative

Individual and group therapy exclusively for licensed therapists.

The Therapy for Therapists Collaborative is available only to licensed therapists. Individual and group options provide space to work through personal concerns while recognizing the particular pressures of clinical practice. Therapy remains focused on your well-being and is separate from supervision, consultation, and professional training.

Inquire about TFTC sessions →
An open notebook and pencils on a wooden desk

Contact us about availability

Assessments

People seeking diagnostic clarity or whose care team needs documentation to move forward.

Structured evaluations that help clarify a diagnosis or guide a treatment plan.

Common assessments may include:

  • Comprehensive biopsychosocial assessments 
  • Anxiety screening
  • Depression screening
  • Trauma and PTSD screening
  • Court-ordered, school-requested, or FMLA diagnostic assessments
Request an Appointment
Group Training

Inquire for pricing

Practice Consultation & Training

Agencies that need professional training or implementation assistance

Practice consultation is tailored to the needs of behavioral health agencies, group practices, and community-based programs. Services include case manager training, workflow and documentation review, and practical audits focused on efficiency, consistency, and compliance readiness. Each engagement begins with a discussion of your organization’s current needs, challenges, and goals.

Training services include:

  • Case Manager 90-Day Skills Program
  • The Art and Science of Diagnosis — A Real World Intensive™ Seminar

We also provide consultation services:

  • Documentation, workflow, and operational efficiency audits
  • Policy and procedure development and evaluation
  • Program architecture and treatment curriculum design
Request information on consultations →